A 50 minutes class total body workout on human like punching bags that combines high level fitness with real life self defense skills.
Lights, Music, Action!
Our classes are designed to work your entire body while teaching you the moves. It’s fun, empowering and will motivate you to come back for more!
FIT HIT Instructors
Simply put –the best of the best.
No amateurs here our mentors talk the talk and walk the walk. Our staff is highly trained to light up a fire in you and keep it burning well after you leave the class.Our Instructors
You don’t need to be a fighter to train like one.
If you are in good shape, get ready to be challenged like never before. If you are in less than perfect shape (like most of us on day one), the instructors will modify every movement to fit your level. You will see physical improvements in a very short period of time.
FIT HIT Amenities
From lavish lockers and showers, a healthy juice and smoothie bar, a dedicated personal training gym FIT HIT is a place for you to both regenerate and rejuvenate.